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Introduction to Ayurveda
@ Pure You Yoga

Season 1, Episode 1 - The Philosophy

Rahul Deshmukh Indian Kitchen

Presented by Rahul Deshmukh,
Co-founder @ Pure You Yoga

Born and brought up in India. He has passionately followed his mother's cooking since childhood and is now his mission to spread this legacy to the western world so that they can find balance and lead a happy life. (Re-write)

About Ayurveda

It's the science of life

Ayurveda, a natural system of medicine, originated in India more than 3,000 years ago. The term Ayurveda is derived from the Sanskrit words Ayur (life) and Veda (science or knowledge). Thus, Ayurveda translates to knowledge of life.

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