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With:

Maike

Certified Yoga Teacher 

& Inside Flow Teacher

Inside Flow Workshop

Date: Saturday, 14.11.2020

Time:  11 AM - 2 PM 

Costs: 37 Euro (Early Bird price)

Come and flow with me! 

What is Inside Flow?


Inside Flow is a form of Vinyasa Flow, an hour without beginning or end. We move in the flow and in time with the music. The breath directs the movements and every movement is synchronized with the inhalation and exhalation. ... and in the end everything fits together and ends in a choreography on a very specific song with its very own story.
 

 

This type of yoga is suitable for everyone who likes to experience dynamic and powerful flow and improve their physical condition. Suitable for practiced and advanced yogini and yogis.

3 hours, 2 flows

 

When? 

Saturday, November 14, 2020 11 AM to 2 PM 

We are looking forward to see you on the mat :)